During the month of July Suranee pushed the limits in the practice pool. She attended every practice, made every interval, never stopped, never complained, and never lost sight of her goals. Many of those goals were achieved at Fullerton in the beginning of July, where she was dropping an average of 10 seconds to attain all of her JO cuts She then finished the montha t JOs and dropping more time, and making her first finals as a 13/14 year old, a goal she set out to reach over a year ago.
Coach Tim

1. Who is your role model?   My mum
2. Famous person you would like to meet?   Cole Sprouse and Joe Jo
3. Favorite Book?  Stotan
4. Favorite Movie?  Parent Trap or Scary Movie 3
5. When I grow up I want to be?  A Hairdresser or web designer
6. Favorite stroke?  Breaststroke
7. Favorite event?  200 Breast
8. Hobbies?  Swim, hanging with friends
9. Favorite swimmer?  Staciana Stitts and Leisel Jones
10. Favorite song?  I wish I was older- Metro Station
11. Last movie you saw?  Camp Rock
12. Favorite game?  Tap Tap Revolution
13. Favorite food?  Pizza and French Fries
14. Favorite class in school?  Math

During the month of July Henrik had to push from Age Group swimmer to Senior level swimmer. Henrik aged up the day before JOs. Instead of swimming with the 13/14 year olds, he had to swim with the 15 and overs. The time standards are harder, and the swimming is faster. Henrik made a big commitment to make the most of every practice, knowing that come the end of July, his goals of making it on to the Zone team were going to come due. The only way this was going to be achieved was by Henrik finaling at JOs and swimming faster than he has ever swam. On average Henrik was dropping 15 seconds in every race at JOs, he finaled in 4 out of his 6 races, earned 4 Zone times and 2 sectional times.
Coach Tim

1. Who is your role model?   Andrew Jackson
2. Famous person you would like to meet?   Robert E. Lee
3. Favorite Book?  Contact Harvest
4. Favorite Movie?  Saving Private Ryan
5. When I grow up I want to be?  Architect
6. Favorite stroke?  Fly
7. Favorite event?  200 fly
8. Hobbies?  Beach, XBOX, Airsoft
9. Favorite swimmer?  Mark Spitz
10. Favorite song?  Lost by Coldplay
11. Last movie you saw?  Stepbrothers
12. Favorite game?  Halo 3
13. Favorite food?  In-N-Out
14. Favorite class in school?  Math