• CIF Champions: 1992-1995, 1997, 2003, 2004, 2008
• CIF Runner Up: 2005, 2009
• Avocado League Champions: 1991, 1992
• Palomar League Champions: 1993-1996, 1998, 2002-2004, 2009, 2010

• CIF Champions: 1996,1999
• Avocado League Champions: 1992
• Palomar League Champions: 1996-1999

Welcome to the Rancho Bernardo High School's Swim and Dive Web Site. This site can be used to obtain all necessary forms and information on the swim and dive programs at RB High School.

Rancho Bernardo High School swim teams have been CIF and League champions many times. Numerous swimmers from Rancho Bernardo High School have achieved All-American awards. In additon, many Rancho Bernardo swimmers have been named to 1st Team All-CIFs and 1st Team All-Palomar League.

Rancho Bernardo High School is a Division I school competing in the Palomar League against Poway High School, Carlsbad High School, El Camino High School, Rancho Buena Vista High School, and Vista High School.

Please vist the FAQ page for additional information on the Rancho Bernardo High School Swim and Dive team.

CIF Results
The RB Girls placed 3rd at the CIF Championships, and the RB boys placed 8th. The complete CIF results are available.
Posted May 25, 2010

CIF Athlete of the Year
Last night was the CIF meeting with all of the League Reps. A variety of issues get talked about at these meetings and one of them was Athlete of the Year. After a unanimous vote, I want to congratulate Trent Williams who was picked for the CIF Athlete of the Year.
Trent took first place in the 200 and 100 free events at the CIF Championships. In the 200 free he went a 1.39.53 and in the 100 free he went a 45.98. Trent was the only boy in Division 1 who earned two 1st place. Trent earned All-American times in both of these events. He also played an important part in both the 200 medley relay and the 400 free relay. Great Job!
Posted May 26, 2010

Congratulations Katie Anderson and Trent Williams
Katie and Trent both have been awarded Athlete of the Year for the Palomar League for their performances at the Palomar League Championships. Katie won the 200-yard individual medley, the 100 backstroke and swam a leg of the winning 200 medley and 400 freestyle relays at the Palomar League finals to help the Broncos win the team title. Trent won the 200-yard individual medley and the 100 backstroke at the Palomar League finals. Great job to both of you.
Posted May 25, 2010

Congratulations Josh Urnezis and Haley Francois
Haley and Josh both took first place at the CIF Diving Championships. In doing so they both also set new CIF records. Haley reset her one from last year. Her old score was a 228.00 and her new score is a 261.35. Josh reset the CIF record from last year and reset his team record. Josh's new CIF record and team record is now a 317.75.
Posted May 25, 2010

Congratulations Trent Williams
Trent took first place in the 200 and 100 free events at the CIF Championships. In doing so he also set new team records in the 200 free and the 100 free. The old record in the 200 free was set back in 1999 by Joe Brennan with a time of 1.39.95. Trent had the old record which he set last year in the 100 free with a time of 46.70. Trent's new records are now a 1.39.53 in the 200 free and a 45.98 in the 100 free.
Posted May 25, 2010

Congratulations All-Americans
Congratulations to those who qualified with All-American times this past season.
Katie Anderson - 200 medley relay, 100 back and 400 free relay
Alyssa Cable - 200 medley relay and 400 free relay
Kat Bowersox - 200 medley relay, 100 fly and 400 free relay
Haley Gansert - 200 medley relay
Trent Williams - 100 and 200 free
Riley Spitser - 500 free and 400 free relay
Posted May 25, 2010

Congratulations Katie Anderson and Trent Williams
Katie and Trent have both been awarded North County Times Athlete of the Week for their performances at the Palomar League Championships. Katie won the 200-yard IM, the 100 backstroke, and swam a leg of the winning 200 medley and 400 free relays at the Palomar League finals to help the broncos win the team title. Trent won the 200-yad medley and the 10 backstroke at the Palomar League Finals. Great job to both of them!
Posted May 18, 2010

Congratulations RB Varisty Girls
Congratulations to the Rancho Bernardo High School Girl's who were crowned the Palomar League Champions. For additional results, the League Results and the League Final Scores are now available.
Posted May 18, 2010

Congratulations 1st Team All-Palomar League
Congratulations to those who were selected to the 1st Team All-Palomar League based off of their finishes at the League Championship meet.
Katie Anderson - 200 medley relay, 200 IM, 100 back and 400 free relay
Alyssa Cable - 200 medley relay and 400 free relay
Kathryn Bowersox - 200 medley relay, 100 fly and 400 free relay
Karina Montes - 200 medley relay
Riley Spitser - 400 free relay
Haley Francois - Diving
Trent Williams - 200 IM and 100 back
Josh Urnezis - Diving
Posted May 18, 2010

Congratulations Trent Williams
Trent set a new team record in the 100 back at the Palomar League Championships. The old record was a 53.26 set back in 1999 by Sumner Rollins. Trent's new record is a 53.23. Great Job!
Posted May 18, 2010

Team Pictures
If you need to order your pictures on-line, then go to and follow the instructions. Posted May 18, 2010

Team Banquet
The team banquet is Wednesday June 2nd at the pool. Please stay posted for more information.
Posted Apr 28, 2010

2010 Schedules
The Meet Schedule, the Practice Schedule and the Season Plan are all available now.
Posted Jan 6, 2010

Athletic Transportation Fee
As a result of recent budget reductions at both the state and local levels, District funding for athletic transportation has been eliminated. We believe strongly that the safe transport of our student-athletes to their contests is our #1 priority. Although the District has the available school bus fleet resources, the cost for these services falls upon our athletic department.
In order to continue to maintain transportation for athletic trips, we are imposing a fee of $90.00 per athlete per school year, regardless of the number of sports seasons your student plays. For those families with multiple athletes, there is a cap of $180.00. Transportation Fee Form Posted Jan 6, 2010